By Rose
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I am sharing my homemade seasoning. I am all about saving time when cooking, so prepping ahead is what I rely on. This seasoning can be used for almost all your cooking. This recipe is my mother's recipe and I customized it to my liking. Everyone in my family makes this. Haitian Epis is an essential part of Haitian cuisine; Epis is the base seasoning for majority of Haitian traditional dishes and is, incredibly easy to make.
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Haitian Epis Recipe (Seasoning)
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I am sharing my homemade seasoning. I am all about saving time when cooking, so prepping ahead is what I rely on. This seasoning can be used for almost all your cooking. This recipe is my mother's recipe and I customized it to my liking. Everyone in my family makes this. Haitian Epis is an essential part of Haitian cuisine; Epis is the base seasoning for majority of Haitian traditional dishes and is, incredibly easy to make.
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| Baked plantain chips |
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| Fried plantain Chips |
Easy Plantain Chips Recipe
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| Baked plantain chips |
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| Fried plantain Chips |
Happy new week guys! I am bringing you a new recipe. I decided to quit coffee 2 days ago. I knew I was dependent on it but never realized the nervousness I would feel after drinking. I was on edge. I stumble upon a video on youtube about what coffee does to your body and Instantly I knew I couldn't go on depending on it like I did. I was a zombie without and would get a headache by 10am if I had not have it. I am not saying I'd never have a coffee again. I will, but pry a latte when I'm traveling or so.
Matcha Latte Recipe
Happy new week guys! I am bringing you a new recipe. I decided to quit coffee 2 days ago. I knew I was dependent on it but never realized the nervousness I would feel after drinking. I was on edge. I stumble upon a video on youtube about what coffee does to your body and Instantly I knew I couldn't go on depending on it like I did. I was a zombie without and would get a headache by 10am if I had not have it. I am not saying I'd never have a coffee again. I will, but pry a latte when I'm traveling or so.
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| Lentil Salad |
One of my favorite Salad. Lentils are a high protein, high fiber member of the legume family. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. As a vegetarian/Pescatarian, A lentil salad is my go to when in need of some protein. I had no idea lentils were so tasty and filling.
I hated salads until My colleague shared this recipe with me. I wanted to make the easier/less complicated version of the recipe. Here it is.
Easy Lentil Salad Recipe
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| Lentil Salad |
One of my favorite Salad. Lentils are a high protein, high fiber member of the legume family. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. As a vegetarian/Pescatarian, A lentil salad is my go to when in need of some protein. I had no idea lentils were so tasty and filling.
I hated salads until My colleague shared this recipe with me. I wanted to make the easier/less complicated version of the recipe. Here it is.
I love Starbucks, and still go there for black coffee once a while. I used to love ordering their frappe, but I've developed a dairy intolerance and the amount of sugar in them is a little scary. I decided to create my own frappe. I have been obsessed with this frappe and I thought I'd share the recipe with you guys. I will be posting a lot more recipes since I have changed my diet completely. I have wanted to go gluten and dairy free for a while but did not think I could do it. I've been doing it for a while now & experimenting & making my own recipes.
You'll be happy about not spending that 5.50 on that Frappe at Starbucks with this recipe. It's so healthy for you. Sugar-free & dairy free, Enjoy!
Never Pay For Starbucks Frappe again!
I love Starbucks, and still go there for black coffee once a while. I used to love ordering their frappe, but I've developed a dairy intolerance and the amount of sugar in them is a little scary. I decided to create my own frappe. I have been obsessed with this frappe and I thought I'd share the recipe with you guys. I will be posting a lot more recipes since I have changed my diet completely. I have wanted to go gluten and dairy free for a while but did not think I could do it. I've been doing it for a while now & experimenting & making my own recipes.
You'll be happy about not spending that 5.50 on that Frappe at Starbucks with this recipe. It's so healthy for you. Sugar-free & dairy free, Enjoy!
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